Which is Better for Your Water Adventure: Paddleboarding or Kayaking?


Which is Better for Your Water Adventure: Paddleboarding or Kayaking?


For your water experiences, choosing between paddleboarding and kayaking usually comes down to personal choice and desired experience. It's a fun conundrum to resolve because each has special advantages and delights to offer. The best part about both watersports is the easy accessibility of resources in Beach Haven, New Jersey. You can always find rental kayaks and Beach Haven surfboard rentals for travelers to try. For beginners, both sports are fun and easy to learn for new beginners. Surfboard rentals in Beach Haven equip newcomers with essential insights. Begin by honing balance in tranquil waters, gradually advancing to paddle techniques. 

Canoeing and kayaking are sometimes confused. Kayakers sit in a low seat with their legs extended forward and use double-bladed paddles. Canoeists kneel on the canoe or sit on an elevated seat, using single-bladed paddles. On the other side, a Standup Paddle Board (SUP) requires you to stand on a board and maneuver with a longer, single-bladed paddle.

Are you having trouble deciding between a kayak and a stand-up paddleboard? Friend, you're in the correct place. Although SUPs are still relatively new to the general outdoor community, their popularity is expanding at an astounding rate. Kayaks, on the other hand, continue to be a perennial favorite on lakes and waterfronts worldwide.

It Is Better to Fish from A Paddle Board

There's not much competition between fishing from a kayak and a paddleboard. Casting a line far and wide is made possible by the increased range of vision and mobility that come with fishing from a SUP. The act of fishing from a SUP creates a dynamic alternative to sitting, as fishing when seated isn't exactly the height of high-intensity training. By paddling to your fishing location and standing up to fish on your SUP, you may strengthen those muscles.

SUP is Adaptable

You go from Point A to Point B on a kayak. Although there are kayak racers, you'll most likely just be utilizing your boat for back-and-forth travel. But with a stand-up paddle board, the options are virtually limitless. Sure, your board can be used for simple transportation, but it can also be used for a variety of other activities. You should attempt SUP yoga or SUP pilates if you're interested in boutique fitness or serenity. Whitewater SUP and SUP racing are options for those with an extreme appetite for thrills. Of course, taking a group SUP tour is a great way to explore your surroundings.

paddle boarding on the water


Burns Calories

500 calories can be burned in an hour by kayaking. The number of calories burned varies depending on the weather, speed, and water currents, just like with any other water exercise. While paddling for fun, you can burn between 330 and 460 calories per hour on average. That's only for a relaxed paddle! You can do a lot of different things with a SUP that burn even more calories, such as SUP surfing, yoga, fishing, touring, and racing. You can burn up to an amazing 1130 calories an hour while SUP racing! 

Kayaks are Durable

Typically constructed of polyethylene, kayaks are incredibly robust and ready to withstand any knock. There are many different construction options available for SUPs, but they're all robust enough to handle almost any situation. Non-paddlers typically assume that inflatable SUPs, or iSUPs, are flimsy. In actuality, iSUPs are constructed from military-grade PVC, which allows them to withstand severe seas and choppy terrain. Inflatable SUPs are slower than hard SUPs, which are often composed of fiberglass and epoxy, but they also tend to be more brittle.

When it comes down to it, paddle boarding is superior to kayaking in almost every aspect when it comes to kayaks vs. SUPs. The fact that paddle boarding works your entire body—including your arms, chest, back, legs, glutes, and core—makes it a valuable exercise. Paddling a kayak is a great way to work out your upper body, specifically your arms, shoulders, back, chest, and core.