A Guide To The Mommy Makeover

A Guide To The Mommy Makeover

A Guide To The Mommy Makeover


The journey of motherhood is a profound and transformative experience, bringing unparalleled joy and challenges. While the emotional rewards are immeasurable, the physical toll on a woman's body can be significant. Enter the "Mommy Makeover" – a suite of surgical procedures designed to address and reverse these changes, helping women regain their pre-pregnancy physique and confidence.

Understanding the "Mommy Makeover"

A "Mommy Makeover" is not a singular procedure but a combination of treatments tailored to meet the unique needs of each patient. Its primary objective is to restore the body's contours and appearance, focusing on areas most affected by pregnancy, childbirth, and breastfeeding.

Why Consider a "Mommy Makeover"?

Pregnancy stretches and changes the body in ways that often don't revert naturally. Breasts may sag or lose volume, the abdomen might develop loose skin or separated muscles, and weight gain can lead to stubborn fat deposits. Beyond the physical, these changes can impact a woman's self-esteem and body image. A "Mommy Makeover" offers a path to rejuvenation, allowing women to feel more aligned with their inner sense of self.

Key Components of a "Mommy Makeover"

Breast Procedures

Augmentation: Breast augmentation caters to women desiring a more voluptuous bust line. By using saline or silicone implants, this procedure not only enhances the size but also improves the overall shape of the breasts. The result is a fuller, more balanced breast profile that aligns with the patient's aesthetic goals.

Lift (Mastopexy): Over time, factors like gravity, pregnancy, and breastfeeding can cause the breasts to sag. A breast lift addresses this by removing excess skin and tightening the surrounding tissue. The nipples and areolas may also be repositioned, resulting in breasts that sit higher and have a more youthful contour.

Reduction: Large breasts can sometimes cause physical discomfort, from neck and back pain to skin irritations. A breast reduction procedure alleviates these issues by removing excess breast tissue, fat, and skin. The outcome is not only more proportionate breasts but also enhanced comfort and mobility.

Tummy Tuck (Abdominoplasty): Pregnancy often stretches the abdominal muscles and skin. A tummy tuck addresses these changes by removing excess skin and tightening the underlying muscles. The result is a smoother, firmer abdominal profile, giving women renewed confidence in their body contours.

Liposuction: Despite a healthy diet and regular exercise, some women struggle with stubborn fat deposits in areas like the abdomen, thighs, and flanks. Liposuction offers a solution by suctioning out these fat cells, refining the body's silhouette, and enhancing its natural curves.

Additional Procedures

Brazilian Buttock Lift: A Mommy Makeover is also an opportunity to reshape the derriere, providing for sculpted, fuller buttocks. During a Brazilian Butt Lift excess fat is harvested from one area and transferred to the outer thighs and buttocks to achieve a fuller silhouette.

Labiaplasty: The vaginal area can undergo changes due to childbirth, aging, or genetics. Labiaplasty focuses on reshaping and resizing the labia minora and/or labia majora. This procedure not only improves the aesthetic appearance but also alleviates any discomfort caused by enlarged or elongated labia.

Choosing the Right Procedures for You

The "Mommy Makeover" is a highly personalized journey. Every woman's body, experiences, and goals are distinct. It's essential to partner with a board-certified plastic surgeon who can provide a comprehensive assessment and guide the decision-making process. During the consultation, the surgeon will evaluate the patient's anatomy, discuss their desires, and recommend procedures that align with their vision. Setting realistic expectations, understanding potential outcomes, and being informed about the recovery process are all pivotal for ensuring satisfaction and long-term happiness with the results.

The Importance of Choosing the Right Surgeon

Selecting the right plastic surgeon is arguably the most crucial decision you'll make in your "Mommy Makeover" journey. The expertise, experience, and approach of your chosen surgeon will significantly influence the outcome and your overall satisfaction with the results. Here are some key considerations and steps to guide you in this critical choice:

Board Certification: Ensure that the surgeon is board-certified by a recognized institution.  Plastic Surgeons like Dr. Shahram Salemy, for example, is an award-winning Seattle plastic surgeon who is board-certified by the American Board of Plastic Surgery, which guarantees that surgeons have undergone rigorous training and meet high standards of practice in the field of plastic surgery. 

Experience with "Mommy Makeovers": While a surgeon might be experienced in plastic surgery, it's essential to verify their expertise specifically in "Mommy Makeover" procedures. Ask about the number of such surgeries they've performed and their approach to combining different procedures.

Before-and-After Photos: Reviewing a surgeon's portfolio can give you a clear idea of their aesthetic style and the quality of their work. Look for patients with similar body types and desired outcomes to yours.

Patient Testimonials and Reviews: Hearing from previous patients can provide insights into the surgeon's bedside manner, the quality of care, and the overall patient experience.

Initial Consultation: Schedule a consultation to discuss your goals and concerns. This meeting will give you a sense of the surgeon's approach, their ability to understand your desires, and their willingness to answer questions. It's essential to feel comfortable and trust your surgeon.

Safety and Facility Standards: If the procedure is performed outside of a hospital, ensure that the facility is accredited and meets high standards for safety, equipment, and staff.

Transparent Pricing: While cost shouldn't be the sole deciding factor, it's essential to understand the full breakdown of expenses. This includes the surgeon's fee, facility costs, anesthesia fees, and any potential additional charges.

Continued Education: The field of plastic surgery is continually evolving. A surgeon committed to ongoing education is likely to be updated with the latest techniques and best practices.

Personal Comfort: Beyond credentials and experience, trust your instincts. You should feel comfortable and confident in your surgeon's abilities and approach.

Preparation and Recovery

Preparation is key. Patients should undergo medical evaluations, make necessary lifestyle adjustments, and establish a post-operative support system. Recovery varies based on the procedures but expect some swelling, bruising, and discomfort. Adhering to post-operative care guidelines ensures optimal healing and results.

Benefits and Risks

The benefits of a "Mommy Makeover" extend beyond the physical. Many women report enhanced self-esteem, renewed confidence, and a rekindled sense of femininity. However, as with any surgery, there are potential risks. Choosing a skilled surgeon and following post-operative care recommendations can mitigate these risks.


The "Mommy Makeover" represents more than a set of surgical procedures; it's a journey toward self-renewal and empowerment. For women considering this transformative step, it's essential to be informed, choose the right surgeon, and prioritize well-being above all.