What Causes Frizzy Hair and How to Control It
Some people have natural frizz and may feel like no matter what they do their hair will resemble tumbleweeds in a gust of wind. For others, frizz is caused by external factors.
What Causes Dry Frizzy Hair?
Along with the dryness, you may notice that your hair is dull and brittle. These symptoms can arise from several issues. These may include the following:
- Hormonal Changes: As you get older, your hair produces less oil and is prone to dryness and frizziness. Menopause and postnatal hormones are the biggest culprits in changing hair oil production. Other hormonal changes that can affect your hair are hypothyroidism and hypoparathyroidism.
- Dry Scalp: This is self-explanatory: dry scalp = dry hair, so you need to ensure you are also taking care of your scalp. Eat a balanced diet, drink plenty of water and moisturize your scalp well.
- Environmental Factors: Spending too much time in the sun can cause dry, frizzy hair, as well as excessive salt and chlorine. If you have to spend a lot of time outdoors or in the pool, protect your hair health with a hat or use a protective serum after washing.
How to Tame Your Frizzy Hair
Here are several techniques recommended by hair stylists that will help with frizz control:
- Cold Water: Cooler water temperatures protect the hair from overdrying and becoming frizzy. Consider showering at lower temperatures. Or, cover your hair when you shower with hot water so it won’t be affected. You could also give your hair a cold water rinse after washing it in hot water.
- Don’t Wash Everyday: Try to skip a day or two between washes. Some people can even go a week without having to wash their hair. This is dependent on how dirty or greasy your hair is. When you wash your hair all the time, you strip it of sebum. Sebum is a natural oil your scalp produces that helps keep the shine in your locks.
- Use the Right Products: You can try hot oil treatments at least once a month to eliminate scalp dryness and stimulate your scalp. When applying your hot oil treatment, massage the scalp as well to activate circulation. Recommended oils are avocado, coconut, almond and castor oil. Opt for sulfate-free shampoo brands like Hairlust for great shampoos and conditioners.
There are many techniques and suggestions on how to maintain your hair, but a great place to start is by living a healthy lifestyle and taking good care of your hair with the above guide.