The Ultimate Guide to Defining the Perfect Nutella Banana Smoothie
A Nutella banana smoothie is a delicious, creamy smoothie made with Nutella, bananas, and milk. It's the perfect drink for breakfast or a snack!
1 cup milk
1/2 cup Nutella
2 ripe bananas
- Add all ingredients to a blender and blend until smooth.
- Enjoy as is or pour into a glass and enjoy!
Benefits of Drinking a Nutella Banana Smoothie
Here are just a few of the many benefits of drinking a Nutella banana smoothie:
- Boosts Energy Levels
This smoothie is perfect for an afternoon pick-me-up or pre-workout snack. The bananas provide natural sugars that will give you a gentle energy boost, while the Nutella adds some protein and healthy fats to keep you satisfied until your next meal. If you want to boost your energy levels then buy a portable juice blender for making smoothies.
- Aids in Digestion
Bananas are a great source of dietary fiber, which helps to keep things moving along smoothly in your digestive system. This can be particularly helpful if you’re feeling bloated or constipated. Nutella also contains hazelnuts, which are known for their soothing effect on the stomach.
- Boosts Brainpower
Studies have shown that the nutrients in bananas can improve cognitive function and help to protect against age-related mental decline. So if you’re looking for a little brain boost, look no further than this tasty smoothie!
- Improves Heart Health
Bananas are rich in potassium, which is essential for maintaining a healthy heart rhythm and keeping blood pressure in check. The hazelnuts in Nutella contain
Ingredients Needed to Make a Nutella Banana Smoothie
There are only three ingredients needed to make a Nutella banana smoothie: bananas, Nutella, and milk. That's it! You can use any type of milk you like - whole milk, skim milk, almond milk, etc. - but we think whole milk gives the smoothest and creamiest consistency. If you want your smoothie to be extra thick and creamy, add a little bit of ice cream or yogurt. And if you want to give it a little boost of protein, throw in a scoop of protein powder. Now let's get blending!
How to Make a Nutella Banana Smoothie
Assuming you have a blender:
- Start by adding 2 cups of milk to the blender. You can use any type of milk, but we prefer whole milk for a creamier smoothie.
- Add 2 bananas to the blender. We like to use ripe bananas for sweetness, but you can use whatever type of banana you have on hand.
- Add 1/2 cup of Nutella to the blender. If you want a really strong Nutella flavor, you can add up to 1 cup of Nutella.
- Blend all ingredients until smooth and enjoy!