3 Luxe Self-Care Suggestions to Stimulate Wellness in 2023
Today, we are more attuned to how we care for our mental and physical wellness than ever. Whether we're scrolling aimlessly through our for-you-page on TikTok, catching up on our favourite soaps, or flicking through the pages of Vogue – no matter what we're doing looking after our physical appearance, getting plenty of exercise, maintaining a healthy diet etc., is promoted.
However, there comes a time when a candlelit bath or an ill-fitting sheet mask doesn't hit the spot anymore, so we start looking for more luxe self-care practices to add to our regimes. From joining a luxury gym and buying a heated massage chair, we outline some of the best luxe self-care suggestions to stimulate wellness below:
Have A Spa Day
As lovely as a store-bought facemask makes us feel, nothing compares to the sensations a fully-fledged spa makes us feel. From seaweed wraps and hot stone massages to Biotec facials and semipermanent makeup – tons of spa treatments help stimulate wellness. They are a welcome bit of luxury to our daily self-care routines.
However, not everyone can afford the spa's luxury, at least not as much as we'd like! So, why not bring the luxury to you, and create a spa-like ambience in your home by adding aromatherapy elements, bringing greenery inside, mood lighting, etc.?
If you want a more permanent bit of luxury (and the benefit of fewer trips to the spa!), consider purchasing a heated massage chair like the ones from Komoder. Consider visiting their website to browse their range of massage chairs, read customer testimonials, etc. and discover how a heated massage chair could help add more luxe into your self-care routine today.
Sign-Up For A Luxury Gym
If you can't create a luxurious ambience from the comfort of your home, you could consider sourcing a little luxe by signing up for a membership at a luxury gym. You might wonder how a place designed to make you sweat can be luxurious.
But, in addition to helping you achieve your health and fitness goals, some gyms feature spas, swimming pools, jacuzzies, steam rooms, saunas etc., that can help stimulate wellness and fitness simultaneously.
Suppose this sounds like something you'd like to incorporate into your self-care regime; plenty of high-end fitness establishments in the UK can help you achieve your wellness goals. As with joining any other gym, ensure that you check out any offers for new members, and don't skip orientation so that you know exactly what they have to offer (and how to get around!).
Book A Retreat
Unbeknownst to many, one of the best ways to stimulate wellness is by surrounding yourself with nature. Getting away from the hustle and bustle of an urban environment gives you the power to remove yourself from the very things that create negative emotions like stress in the first place.
You can achieve this by doing something such as visiting a forest, yet if you'd like a bit more luxe in your life, you could consider going on a retreat. As the name suggests, retreats centre around spending your entire time surrounded by nature and participating in activities that help to stimulate your mind and body, like meditation, yoga etc., which are all known for helping you reset.