5 Surprising Benefits of Regular Manicures and Pedicures
There is something quite satisfying about getting a manicure and pedicure. Whether it be the grooming of the nails or the massage of the hands, many seek out the experience every few months for both taking care of their nails as well as for a relaxing escape from everyday life.
Hence, the demand for nail care is ever-present in the world. As per Global Newswire, this might explain why the nail care market is expected to reach 11.6 billion USD in the next five years.
While many dismiss manicures and pedicures as merely being a beauty regime, the fact is that there are various surprising benefits of getting your nails done! In fact, many recommend getting the services for these benefits.
Here are the five major advantages you can realize by getting a regular manicure and pedicure.
- A way to get smoother skin
Let’s begin with the most obvious yet most important benefit of getting your nails done – it does wonders for your skin!
Our hands and feet are two parts of our body that are always working. Think about it. Regardless of what chore you are doing, the chances are that you are using at least either of your hands or feet for it. And they can surely feel gross and sweaty at times because of it.
This translates to the two significant body parts collecting grime and dirt more than any other part of the body.
By getting a manicure and pedicure, you can effectively exfoliate the skin properly and remove all the present dirt that may have accumulated. This leads to rejuvenation of the skin.
So, regardless of where you reside, you should opt for the nail care service for the sake of your own skin. You will find various salons within your area that will provide them for you. For starters, the manicure and pedicure Vancouver salons offer are usually worth the money.
- Promoting healthy nails
Having dark and untrimmed nails can be a turn-off for anyone. After all, basic hygiene and cleanliness are the minimum expectations people have about the appearances of others.
And it turns out that getting manicures and pedicures help not only in relaying a proper appearance but also in promoting healthy nails.
During the nail care session, beauty professionals take time to exfoliate and remove all the dead skin cells within your hand and feet. This helps in encouraging cell growth. Also, they cut your nails properly for you, shape them and push back the cuticles. This helps have healthy nails.
This is because regularly cleaning and grooming nails properly reduces the probability of the onset of nail fungi. This way, your nails can stay protected from various unwanted infections.
- Improving blood circulation
Getting professional manicures and pedicures also helps in unlocking benefits you simply can’t on your own. For starters, nail technicians are well aware of the various massage techniques that have an impact on the overall body.
This includes the ability of such massages to promote healthy blood flow. The massage that is accompanied by the manicures and pedicures helps in improving blood circulation around the body, thereby helping the body distribute heat across the body.
Proper blood circulation, in turn, has various advantages. For example, it helps in relieving pain in the feet, hands, and legs. On the other hand, better blood circulation is also great for the heart.
As it encourages the heart to pump your blood more frequently to the body, this enables oxygen and nutrients to be delivered all across the body while removing the accumulated waste material.
- Preventing calluses
Calluses are quite common, especially as we age. They are mainly caused by repeated friction and pressure on a particular area of the skin. Needless to say, feet are most prone to the development of calluses because they are almost always in friction with surfaces.
The chances of getting calluses increases if you like to walk barefoot for long time periods. While the dry flakey skin may seem harmless at first, it can get painful if they are allowed to persist.
What does nail care have to do with calluses, you may wonder? Well, during a pedicure, nail technicians tend to remove calluses, thereby reducing the chances of feeling any pain.
Moreover, since the technicians also scrub off all the dead skins present on the feet, they further prevent you from developing calluses in the first place. So, with pedicures, you can effectively say goodbye to dry and flakey feet.
- Excellent for mental health
One of the hidden benefits of getting manicures and pedicures is the positive effect it has on your mental health.
Let’s face it. Living in the 21st century is surely no easy feat. There is various research that shows that the current generation is quite depressed, anxious, and frustrated. With debilitating mental health, getting an escape from the realities of life is a much-needed exercise.
Having a self-care spa day is a great way to do so. Getting manicures and pedicures helps in reducing stress. This is because massages of all kinds are quite a relaxing experience that helps in forgetting the worries of the world for at least a few hours.
So, if you are feeling that the weight of the world is coming down on you, pampering yourself with a nail care day is not selfish – it is a beneficial exercise worth doing.
Reserve a pampering day!
All in all, there is no need to feel guilty about indulging and spending on manicures and pedicures. It is an imperative way of self-care that has various other advantages than merely looking pretty and clean.
So, the next time you are thinking about forgoing your nail care session because of the expense, rethink your decision. After all, this decision impacts your skin, blood circulation, and mental health.
Are there any other advantages you have gotten because of getting your nails done? Do let us all know by commenting below.