Effective Treatments for the Removal of Stretch Marks During Pregnancy
Pregnancy is one of the most exciting times in a woman’s life. Nothing is more important to you than safely delivering a healthy baby.
As you go through your pregnancy, focus on all the ways to have a healthy, safe, and enjoyable pregnancy. Some tips include:
- Don’t smoke or drink
- Eat foods rich in folates
- Get plenty of sleep
- Exercise regularly and in moderation
- Consult with your doctor regularly
Another worry you may be having about your pregnancy is how to avoid or eliminate the stretch marks you get during the pregnancy itself. But don’t be anxious, below we outline some ways to help with those so you can go through your pregnancy looking and feeling your best.
What Are Stretch Marks?
Doctors report that stretch marks are scars that can appear when the skin stretches or contracts abruptly. As the skin changes shape, the collagen and elastin that support it can rupture. When the skin heals, stretch marks appear.
These marks are common in pregnancy, especially during the final trimester, and can appear on your abdomen, breasts, back, and legs. They might feel slightly itchy, but they are generally not painful. However, many women find them unsightly and are interested in safe and healthy ways to avoid or remove them.
Some Effective Treatments for Stretch Marks
As you look for ways to remove stretch marks, remember that prevention is the best cure. Some ways to prevent stretch marks include:
- Drinking plenty of water
- Eating healthy
- Avoiding extreme weight gain
- Regularly moisturizing
- Applying a topical vitamin D or E
Some doctors suggest that a vitamin-A-based retinoid cream can be effective when applied to stretch marks that are less than three months old. If you’ve recently given birth, these creams can be an effective tool.
Speak to your dermatologist about some treatments that reduce the appearance of stretch marks, such as
- Laser treatments
- Chemical peels
Since women have always noticed stretch marks, it’s not surprising that many swear by home remedies to remove them. Some of these include applying aloe vera or coconut oil to the stretch marks or using sugar scrubs as inexpensive and convenient microdermabrasion.
Although your priority in your pregnancy is the health of you and your baby, don’t feel guilty if you would also like to avoid or eliminate the stretch marks that can appear on your body. With some safe and effective remedies, you can address that issue and focus on the most important thing in your life now, your new baby!