5 Key Acne Questions Answered
Acne - The Bane of Our Existence
Acne is the hottest topic of skin conditions. It affects 9 in 10 people worldwide, so it’s no coincidence why there are so many online communities discussing acne types, treatments and general frustrations about having to live with this skin condition.
Subreddit’s tend to be where most of us seek non-professional help, support and consolidation for our acne, with many of us sharing our stories, treatments, successes and pictures of our acne over time. In these places, there are communities of both professional and non-professional people who offer advice and support for those suffering from acne, who haven’t yet visited a dermatologist or wish to remain anonymous.
There are also skincare forums such as Skin Care Talk which also provide a safe space for those requiring skin support and advice to discuss their skin and acne. While these spaces are important to help with confidence and the support a community gives individuals suffering with acne, sometimes seeking specialist advice and treatment from an acne dermatologist is the best strategy for improving your acne. Visit Dermavel for Acne Removal without leaving any marks.
5 Key Acne Questions Answered by Dermatologists
A large proportion of dermatological appointments tend to be acne-related. Typically, five key questions tend to be asked by acne sufferers when they visit dermatologists for help with their acne.
Why Do I Get Acne But My Friends Don’t?
Acne doesn’t pick and choose who suffers from it. Typically, over 90% of adolescents suffer from acne in some form or another. What you may not see in a friend is that they have acne on the shoulders and/or back, whereas you have it on the face. Or perhaps they have very mild acne with the odd spot here or there and you have a more moderate form of acne. The point here is to not measure your acne against your friends. We are all individually different and acne is affected in several ways, whether that be our skin type, profile, pH levels, skincare routine or diet. All of these variables contribute to acne forming in different ways for different people.
Should I Be Cleansing More Often?
Skincare and cleansing routines are an important part of keeping your skin healthy both from a general skin profile perspective and an acne prevention perspective. The issue you face is over-cleansing as this can dry your skin out through the overuse of cleansing products. Simply, a natural face cleanse including non-oily facial products should be done once in the morning and once in the evening, but no more than this, otherwise you risk aggravating your acne and causing further breakouts or worsening your acne.
Should I Stop Wearing Makeup?
No, you don’t have to stop wearing makeup, but you do have to be careful when wearing makeup. However, if you think your makeup is contributing to causing acne flare-ups, it is a good idea to take a break from makeup and let your skin recover. This can be extremely hard to do psychologically as you’ll feel like makeup is covering your acne and without it, you might lose confidence, or be more conscious about your acne.
You should also consider moving away from oil-based makeup products, especially if your acne is predominantly caused by sebum oil blocking your pores as oily makeup products will heighten your acne and cause ongoing issues with your skin.
Does Diary Impact Your Acne?
Dairy has always been debated as to whether it affects your acne or not. It forms debate and research as to whether your diet affects your acne. The short answer is yes! Studies have found that dairy can make your acne worse because of two simple reasons.
Firstly, glycemic count. Dairy aligned with a high glycemic index load can aggravate your acne. High unnatural sugar products are never a good idea for those with acne as the high glycemic index encourages oil production from the sebaceous glands.
Secondly, animals that produce dairy products are unfortunately pumped with hormones to speed up their dairy production. These hormones can pass through into the dairy products you consume each day. This causes an imbalance in your hormones which can in turn, cause you to increase bacteria on your skin and oil production, blocking your pores in the process.
Should I Use Lemon Water for My Acne?
Water therapies are a popular home solution for those desperate to improve their acne. Cleansing washes using various organic ingredients like lemon, rose water or saltwater are used frequently to try and solve your acne before visiting a dermatologist.
The issue with lemon water is that it is high in acid levels, so washing your face with lemon water needs to be done sensitively because this can cause burning on the skin, which causes even more issues for your skin. Lemon water can be consumed which is a safer way of getting the benefits of lemon. It helps your skin to purify itself and flush out toxins and bacteria on the outer layers of the skin.
The benefits of lemon water are that it’s high in vitamin C and is an anti-inflammatory, and therefore can help with the soothing and reduction of acne blemishing, bumps and soreness if used alongside topical retinoids and other acne treatments.