Should You Wear Sunscreen Year-Round?

Should You Wear Sunscreen Year-Round?

Should You Wear Sunscreen Year-Round?

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Sunscreen has a fundamental role in protecting our skin against harsh sunlight. However, most humans only think it only fits to wear SPF products on their skin during the summer season.

Is it really true that sunscreen is only worn during the summer season?  For practical reasons, you may think that it would be a waste to wear such a product when you can just easily put on extra clothes when it's cold or windy. 

However, applying sunscreen throughout the year, even when it is not summer, has many advantages. Should you wear sunscreen year-round? Scroll down to view the numerous wonders that it has to offer, no matter what time of year it is.

Importance of Wearing a Sunscreen

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The sun's harsh rays radiate ultraviolet rays that can have harmful effects on our immune system. It can simply penetrate our skin until it reaches deeper regions and produces toxic effects such as sunburn and skin cancer. 

And if you think wearing summer hats outside or simply being inside our homes would stop the damaging effects of UV rays, it won't stop through the windows. If it can go through the windows, how much more if you go outside without any protection? 

As a result, it is critical to protect yourself from the sun. When used correctly, sunscreen provides temporary protection from the sun's harmful rays. It also lowers the chance of developing sun-related skin conditions such as sunburn and wrinkles and symptoms of aging and skin cancer, making it an important step to your skincare routine.

Should You Wear Sunscreen During Winter?


The cozy and stay-in season of the whole month does not easily mean that winter gives us the ability to steer away from the sun-related problems. You can still apply an ample amount of sunscreen as it protects your face and your whole body. 

Some countries will experience snow when they go outside, but the sun still penetrates the cold droplets even though it is snowing. In other countries, the wind blows hard, but it is still possible to feel the harsh sunlight in your skin. 

Sunscreen and Gloomy Weather

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The relationship between sunscreen and gloomy weather is still applicable. Still, as you go outside, your skin may be able to detect some UV rays that go past the clouds. 

If you have skin that is exposed as you go outside, such as the neck, hands, and face, you can simply apply sunscreen to such regions.

What Sunscreen Should I Pick?

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There are many variations of sunscreen that can help you with your skin protection. Most companies offer different strengths, breadth, composition, and consistency in your skin but finding a reliable sunscreen can get tricky. 

They also come in a cream, gel, stick, or spray, which can provide convenience in whatever way you prefer to do it. 

However, you can help yourself with a sun protection factor (SPF) with higher scopes, such as SPF 30 or higher. Moreover, it is also better to pick a sunscreen with a broad spectrum to guard you against ultraviolet rays. 

As for summer, you can also choose a sunscreen that resists being washed away by the water. Some have lower water resistance, so it is essential to keep this consideration in mind.


To protect your skin, wearing wide brim hats isn’t enough. You should wear sunscreen year-round as it gives you protection against the sun's harsh rays. The application of sunscreen can vary depending on the weather or the season. However, the better option you can go for is to wear them whenever you're heading outdoors.