Learn How Aromatherapy Can Help Your Pain Management
Pain is a terrible sensation that everyone across all ages tends to experience at several stages in their lives, and it is especially common amongst aged people. Luckily for us, there are so many pain relief methods that can help ease this burden, and the least most common of these methods is aromatherapy.
What is aromatherapy
Ever wondered why you feel stress-free and a lot better when you smell your favorite dish, perfume, or plant? Well, it is because certain aromas have qualities that can ease your stress and work as pain relief. Aromatherapy uses this same mechanism.
Aromatherapy is the use of essential oils, fragrance oils, and carrier oils – all of which are present in the Parvati Fragrance, to create a healing atmosphere that relieves pain and eases stress. These oils will only function when absorption takes place through inhalation, topical absorption, and ingestion. However, inhalation is the fastest and safest form of aromatherapy.
How does aromatherapy work?
When essential oils are inhaled or massaged into the skin, the aroma goes straight into the olfactory nerves or through the bloodstream and sends signals to parts of your nervous system that control your mood and other feelings of depression, anxiety, and of course – pain. The whole process involves your brain receptors reacting to the contents of the essential oil absorbed.
You can purchase some of these essential oils for your next aromatherapy session from Home Depot and get rid of the pain and tension you feel. You can also take the Home Depot survey that helps you stand a chance to win cash prizes when you leave feedback on every product received.
How can I try aromatherapy at home?
If you’re willing to get rid of that pain and stress you feel all by yourself, you first need the right recommendation from a certified professional to feel the impact. However, you won’t see the same result as you would when you have your aromatherapy session at a controlled health care unit. Why? They are trained for the job.
When you make your purchase, note the label and the contents on it. The label should contain the following information;
- A quality seal
- Part of the plant where the oil was extracted
- The plant’s Latin name
- The method through which the oil was extracted
- The country where the plant was grown, and
- A statement of purity, indicating that the oil is a 100% pure
You should also take note of the smell. If it has peppermint on it, it must smell like peppermint.
Here are a few ways you could take up your next aromatherapy session yourself;
- If you want to absorb your essential oil through inhalation use a diffuser, cotton ball, steam, or spray.
- For skin absorption have baths and massage sessions with your essential oil.
Do essential oils have side effects?
Essential oils are natural and have no harmful side effects. However, people with sensitive skin will most likely have their skin irritated when it is applied topically. Some oils also react when used with certain medications. So, it is advisable to get your recommendations from a certified professional before application.
People suffering from certain medical conditions like allergies, asthma, high blood pressure, and seizure disorders are advised to avoid aromatherapy.
Using aromatherapy clinically
Massage therapists use the topical absorption method to incorporate scents into the skin for some patients, while others use an inhaler or sniffer filled with the recommended essential oil. When absorbed, it lowers pain perception and boosts your relaxation response.
On some occasions, aromatherapy is used to reduce anxiety in patients about to undergo a medical procedure.