4 Healthy Summer Dinners to Try This Year
With summers heating up and lengthening all around the world, we all need to adapt our cookbooks. If your goal is healthy living, you'll want some new recipes that fit the season.
It's easy to fall back on refreshing summer treats like ice cream and soda, but too much of that is bad for your health. The good news is that making healthy summer dinners isn't as hard as you might think. Take a look at this list of tasty, convenient healthy summer dinner ideas.
1. Cool Vietnamese Summer Rolls
Vietnamese summer rolls are a light, yet filling dish. They're perfect for hot summer days when you don't want to cook. You make them by wrapping vermicelli, vegetables like shredded carrots and cabbage, and some kind of protein in a dampened sheet of rice paper.
Shrimp, raw or cooked and chilled, is the most common protein choice for meat-eaters. Tofu, tempeh, and seitan are all delicious vegan choices. If you want to shake things up, you could try sushi-quality fish in your summer rolls.
2. Refreshing Watermelon Salad
The beauty of watermelon eaten by itself is how decadent it is without making you feel stuffed. When you combine it with ingredients like farro, feta cheese, and cucumber, among other options, it makes for a cool and refreshing dinner. It also goes well with cooled grilled chicken and tofu.
All the possible ingredients and herbs you can use to make the dish shine mean you can use this recipe over and over again. If you start to get tired of it, try grilling the watermelon before giving up!
3. Healthy Protein on the Grill
Everyone loves a summer barbecue, but they're often filled with greasy foods. Hot dogs and greasy burgers don't count as healthy summer recipes!
You don't have to abandon the grill to pursue healthy living at home. Try lighter meats like chicken, turkey, and fish. You could also cook a protein-filled vegetarian or vegan dish like black bean burgers and tofu cutlets.
4. Classy and Easy Ceviche
If you're looking to take your dinners to the next level, consider making ceviche. The dish is beyond simple in a sophisticated way, like how this page compares simple food to simplicity and beauty in other areas of healthy living.
The Peruvian dish consists of chunks of raw fish doused in citrus juice. The acids cure the meat. It's not cooked, per se, but the effect is similar.
It's a common dish around South America, but for people in other countries, it's often treated as a delicacy. You can impress friends and family with this dish, and it doesn't take much work at all.
You can try other types of seafood instead of fish, such as scallops, crab, and lobster. The key to success with this dish is to get the freshest fish you can find, for the best taste, and to ensure food safety.
Discover Healthy Summer Dinners and Other Life-Improving Tips
This list of great healthy summer dinners makes staying well-fed during the season a cinch.
If you want to learn more, other articles on our site have hot tips and tricks to make all aspects of your life better. Click on another article to learn how to live, feel, and look better every day.