Everything You Need To Know About Chin Reduction

Everyone is not blessed when it comes to sharp face. Many people are concerned with their appearance, especially the double chin since it makes their face look round. Well, it is a gradual process, and there are several ways you can do it. It can be by facial exercises or surgeries. But before we dig deep into that, what are the benefits of having a chin reduction?

Benefits of chin reduction

  • It gives your face a sharp jawline.
  • It minimises the look of a double chin.
  • It gives your face a more attractive and prominent look.
  • It gives your nose and chins a balanced look.

How to reduce chin fat?

  • Through exercises

The best thing about exercises is you don’t need to spend any money on certain procedures. Regular exercises and massage in a particular area give your chin the good workout it needs, which leads to fat breakdown and reduction in chin fat. There are many massaging tools like jade roller and gua sha whose continuous use shows the visible change. 

The only disadvantage is that it takes a bit of time to show you the visible difference, and you can’t expect your jaw to reduce overnight. Exercise like ball exercise, tongue stretch, straight and bottom jaw jut, stretching your neck, wide smiling exercise helps break down the fat around the chin area, giving your face a sharp and attractive appearance.

One more point to note when you’re reducing the chin fat by exercising is to keep your lifestyle healthy by eating healthy food and dumping fast foods. The less fat you eat, the leaner you’ll become, and the less fat your body will store. Also, you can’t expect a certain part of your body to lose weight. Doing a lot of cardio will work.

  • Through surgeries

Surgery gives you an instant result, but it does involve money, actually a lot of it. And since it’s related to face, investing in the best surgeon who knows everything is important to make sure nothing goes wrong. For example, to reduce chin fat, mentoplasty is the surgery done around the chin area to give it a defined look. You can expect a recovery in three months. The cost of this chin reduction process will be around $2000 - $5000 according to the experience and which surgeon you are selecting.

Mentoplasty is done by giving you anaesthesia at the beginning of the process to feel a thing. After that, the excess bone tissues are removed from your chin, mainly giving you the double chin appearance and stitched with metal wires or plates. This process comes with certain side effects, mainly blood loss, bacterial infection, swelling of the jaw area, and pain, which are common since surgery is done in that area.

Another type of surgery is liposuction, in which fat is removed from the specific area of the body. It takes around three months to 6 months to recover, and the cost of liposuction will be around $2500 - $5000.

You can feel irritation under your skin because your skin gets tightened under the jaw, unlike the other procedures.

  • Cool sculpting

If you’re searching for a way that is not painful or abrasive on your skin and doesn’t give any discomfort, cool sculpting is a good option to go with. It takes around fourth five minutes. It works by cooling down the skin tissues killing the fat cells, and later the body gets rid of them through the liver.

A double chin makes your appearance dull, and some people even get insecurities because of it. However, regular exercises do help in chin reduction, and if you don’t have the patience for that, you can go for the surgeries for instant result.