Eye Pain Causes & Treatment

Taking care of your eyes is just as important and other parts of your body. Without proper vision, you'd find it difficult to maintain your daily activities. Maintaining proper eye care may be underrated, but it's just as crucial to your health. Most importantly, taking care of your eyes means you don't have to get prescription glasses or contacts. When you determine the cause for your eye pain, you can also get the proper treatment to avoid harming your eyes further. In this article, we'll be talking about certain eye pain causes and treatment.


1. Blue light exposure


One of the most common eye pain you can feel is eye strain, caused by the constant exposure to gadgets. If you tend to expose yourself to different gadgets every day, whether it's your phone or laptop, eye strain is inevitable with blue light exposure. Constant exposure to your gadgets can lead to damage in your retinal cells, which can worsen your vision. For those who specifically have astigmatism, you may often feel eye strain and irritability when using your gadgets. Using blue light glasses can help protect your eyes better from blue light exposure, which you can get from several opticians Essex.


2. Contact lens irritation


It's quite common to feel eye pain due to the lack of maintenance with your contact lens. Take note that your eyes are one of the most sensitive parts of you, so when putting contact lens, you should always ensure that it was properly disinfected. This could also happen if you accidentally wore your contact lenses overnight and forgot to remove them. The treatment for eye pain caused by contact lenses can be treated by regular maintenance for your contact lenses. To find the best and comfortable contact lenses go to https://www.contactlenses.co.uk.


3. Conjunctivitis


This is one of the most common causes of allergy and infection, especially when you have certain allergies. The conjunctiva is the part located in front of your eyes and under your eyelids. When this gets infected, it causes irritation, redness, and itchiness in your eyes. When treating conjunctivitis, antibiotics or eye drops will help keep the bacteria and infection away from your eyes. 


4. Migraine


Individuals who experience frequent migraines often have eye pain as a side effect. This is because pressure and tension are felt in the forehead, which can go all the way to your eyes. For treatment in this case, rest is your best option, or using a cold pack to relieve your migraine. Aromatherapy also works great to give you that relaxation and relief you need from your migraine.


In conclusion, I hope this article was able to shed insight into certain eye pain causes and treatment. In most eye pain, it's best to visit your nearest optician for the best results. Professional opticians will know exactly what to do for your eyes, so you don't harm and irritate them further. Given that your eyes are incredibly sensitive, you shouldn't self-medicate since you might make your eye pain worse. Instead, visit an optician to have the best recommendation such as proper eye care, medications, and treatment.